For this very first episode, I headed over to Wells, Somerset in the UK to chat with plant-based chef, educator and lifestyle coach Sarmado Sibley.

Sarmado is known internationally as a leader in world-class, plant-based food, combining his Michelin star kitchen experience with cutting edge nutrition, the power of superfoods, and the wisdom of natural medicine.

I spoke to Sarmado about his background, early influences and how everything changed for him in terms of his food philosophy and approach to well-being during a profound trip to India. We also talked about local food production, growing and community.