In this episode I caught up with Dawn Cuckow, a nutritional therapist specialising in weight loss. Dawn believes that food is meant to be enjoyed, and that eating healthily doesn’t mean depriving yourself.

Sarmado Sibley is known internationally as a leader in world-class, plant-based food, marrying Michelin star kitchen experience with cutting edge nutrition and a flair for flavour.

Jessica Boles is a composer who has recorded a number of albums, composes music for film and recently collaborated with cinematographer Mario Cardona Lang. She also offers sound healing journeys in-person and online.